Your oral health, and the oral health of all your family members, is extremely important. Having good oral hygiene not only ensures that you have strong teeth and gums, but it can also prevent you from having other serious health conditions, such as diabetes and heart disease.
When it comes to your family’s oral health, there are a variety of steps you can take to ensure that everyone in your family is not only practicing good oral hygiene, but that they’re doing it correctly.
The following are four ways you can improve your family’s oral health.
- Find a family dentist.
Seeing your dentist on a regular basis is essential for optimal oral health. When it comes to the oral health of your family, it’s important that you find a family dentist in your area to service every member of your family. This can make it easier on you as well as ensure you have a pleasant relationship with your practitioner.
If you have young children, make sure to choose a family dentist that specializes in treating young kids. After all, the dentist is usually not a pleasant experience, and having an unprofessional or unexperienced dentist will only make it worse for your child.
Once you lock down a dentist, be sure that every member of your family sees him or her at least twice a year.
- Invest in floss and mouthwash.
Brushing your teeth is not enough for optimal oral care, so you want to make sure that you invest in floss and mouthwash too to help remove plaque and kill bacteria in the mouth. Many oral hygiene product manufacturers have started producing more items for children too, which can make it more likely that they’ll use the products. For example, children’s mouthwash comes in fruity flavors that kids like instead of mint, like most adult options. Plus, children’s mouthwash is usually void of alcohol, making it less painful and dangerous for a child to use.
- Make oral hygiene fun for kids.
Teaching kids good oral hygiene can be difficult, but it’s important to do. One great tip is to start your child’s oral hygiene routine at a young age. This gets them familiar with what to do and will make it more likely that they’ll continue these practices when they’re older.
You can also purchase products that make it more fun for children. As mentioned earlier, opting for good flavored mouthwash can help. Allowing your child to have a fun toothbrush, such as in the shape of their favorite cartoon character, can also help.
You can also purchase plaque disclosing tablets for your children too. These tablets will change the color of your teeth where plaque is still prevalent. Kids usually get a kick out of seeing their mouth change color, and it can be a great way to ensure they do a thorough job of cleaning their teeth.
- Use the right toothpaste.
Make sure that you are supplying your family with the right toothpaste. Certain toothpastes are designed for certain reasons. For example, you should want to use a product that is known for killing more bacteria in the mouth instead of those that only focus on whitening teeth. This can give your family an added layer of protection against disease, thus improving your oral health.