B12 Injection

Benefits of B12 shots Toronto Residents Need to Know

If you’re a Toronto resident looking to lose a few extra pounds, you no doubt already know the importance of a healthy diet and regular exercise, but did you know there are other things you can do to boot your weight-loss efforts? One such thing is injections of vitamin B12.

Before you go this route, however, it’s imperative that you take the time to familiarize yourself with the benefits and potential side effects of B12 injections, as well as what exactly the injections contain.

So, what exactly is in B12 injections?

B12 is a naturally occurring nutrient that is essential to good health. Although it is possible to ingest certain amounts of this vitamin through eating foods like salmon and lean meats, many people need more than that. That’s where the injections come in. Taking B12 injections may also help a person lose weight by revving up their metabolism, stopping the fat one consumes from being stored. Instead, the body burn the fat more efficiently, even when resting. Not only does that help shed pounds, it also gives you more energy.

For some people, B12 injections don’t necessarily help the person to lose weight. Instead, they help to control weight gain. Whether or not this is true, the fact remains that injections are the most effective way to get a high concentration of B12 into the system.

How should B12 injections be used?

First and foremost, they should be administered by a doctor on a carefully monitored schedule – generally once per week. If you are interested in having these shots, there are a few things to consider. First, the price. Generally, each injection will cost you around $25, making a month’s worth of treatments carry a price tag of around $100. However, once you start to see improvements in your energy levels and achieve your weight goals, you can potentially scale back your treatments to around twice per month, thereby cutting the costs. Never add or remove treatment without discussing the matter with your doctor first, however.

Benefits of B12 shots

There are many benefits of B12 shots. Among the primary benefits are increased energy, weight loss, improvements in skin appearance and reduction in stress levels. Reducing the level of stress one experiences brings with it many inherent benefits too. When stress is reduced, one experiences better quality sleep, increase in mood, positive outlook, reduction in blood pressure and more.

Potential side effects of B12 shots

As is the case with any medication or treatment, there are potential side effects with B12 injections. Everyone is different, and you may not experience any of these side effects. However, before taking B12 shots Toronto residents are advised to be aware of the kinds of symptoms you might experience so that if you do experience any of them, you can contact your doctor immediately. Potential side effects may include:

  • Mild to moderate diarrhea
  • General feeling of stomach upset
  • Vomiting and/or nausea
  • Pain, redness or inflammation at the injection site
  • Headaches
  • Elevated heart rate
  • Pain or cramping
  • Respiratory difficulty
  • Hives or itchiness of the skin

If you are considering getting B12 injections for weight loss or energy, consult your doctor. Not everyone is a good candidate for these injections and it’s important to talk to someone who has a complete picture of your overall health. Discuss your health goals and find out whether your doctor advises b12 shots for you or not.

• Meet the Author • Julius Rogers

Julius Rogers is a health freak and loves to pen health articles that teach, educate, and entertain. He writes health information at various health outlets. Be sure to check out his other ventures!

2 comments… add one
  • Blood test to find the vitamin B12 levels has been one of the routine test suggested of late, a test which wasn’t commonly heard off. Inspite of low levels, seldom corrective measures are taken simply because there is lack of awareness among the general public regarding importance of having normal levels of vitamin B12.

    Vitamin B12, member of B complex family is a water soluble vitamin found in animal products, fortified foods and supplements. Here are its important functions:

    Along with folic acid it participates in cell division.
    Vitamin B12 in form of coenzyme functions in a variety of reactions in the body. It is active in all cells, especially as coenzymes in the cells of bone marrow, central nervous system and GI tract.
    Vitamin B12 & folic acid helps in maintenance of an intact myelin sheath around the nerve structure.
    Vitamin B12 functions in the synthesis of porphyrin, an important constituent of hemoglobin.
    Vitamin B12 along with folic acid works in the synthesis of red and white blood cells.
    Vitamin B12 is necessary for the synthesis of choline.
    Vitamin B12 is required to maintain normal growth in children.
    The mucosa cells from the entire GL tract cannot replicate without B12.
    Vitamin B12 helps in the metabolism of the carbohydrates, fast and proteins.
    Has major action in production of DNA.
    B12 releases free folate from bond form so it may be absorbed. It is also involved in transport and storage of folate.
    Vitamin B12 helps in metabolism of Vitamin A. Required in conversion of amino acids into certain hormones.​.

    ​- Nutritionist Alivemeter


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