We are so busy; there is always so much to do. It's so easy to just ignore the odd ache and pain. But if you are experiencing any of these symptoms the best thing is to get a medical professional to check them out. It's important to feel better and look after your health.
You are always tired
If you are always tired, it could mean that you are working too hard, or you are experiencing a busy time in your life. However if you are tired, and this is not the case, then it may be a sign of an underlying problem. There are a lot of different things that can cause a person to be tired from an iron or Vitamin deficiency to a bad diet or something more serious. Your medical provider may request blood tests to check that your body is functioning correctly.
Being tired all the time can also be a symptom of depression. If your have been feeling down for over two weeks, then, contact your doctor. They will be able to take your through some simple questions to help diagnose the issue.
Your back hurts
Its is not fun when your back is causing you pain. You can't switch it off or distance yourself from back problems, and it can seriously affect your mobility. Your spine is an amazing piece of engineering, and unfortunately, there are quite a few things that can go wrong with it. It could be a simple strain or a more longstanding issue that is causing your problems like scoliosis or a slipped disk. Surgery is often proposed as a solution for spinal issues. Make sure you consult with specialists before proceeding with spine treatment.
Your feet hurt
Are you feet hurting? We can spend so much time on your feet, working and exercising that it can affect our foot health. Runners that over or under pronate are particularly at risk, as running on an unstable foot can leave you vulnerable to injuries. Some orthopedic insoles can help with this condition. If teamed with some physio therapy. People with sunken arches can also suffer from Plantar Fasciitis. This is a painful condition related to the nerve endings within the heel of the foot. Sufferers report it as a burning sensation. In extreme cases doctors can prescribe pain relief injection for Plantar Fasciitis, so speak to your health professional if you are struggling.
You have a mole or lump you are worried about
Moles and lumps are also sometimes indicative of a more serious health concern. The phrase better safe than sorry applies here. While they are often nothing to worry about, it always pays to get them checked out. If you find a lump, it may be a cyst or a boil so don't panic, but make sure you book a doctor's appointment and don't ignore it. For moles if you notice any change, if they are darker in some places or ragged round the edges, it's time to pay a visit to your nurse or doctor.