Hypertension is something that a lot of people deal with, and it’s something that has directly affected my life, so I wanted to find the best resources to keep my blood pressure in check and on track. As it turns out, there are a lot of really great apps to help you do just that – I had no idea! In my research, I came across a website called AppGrooves that has a list of the top 10 hypertension apps. This made my research so much easier, so I’ll link that here for you to check out too!
Bottom line: don't stress! I’ve compiled different categories of the best apps for you to check out so you can better manage your hypertension. Like me, do you have trouble remembering your high blood pressure numbers? Pulmonary hypertension management apps will take all of the stress out of this condition with daily reminders to take your medication, along with blood pressure readings, diet suggestions, and more! I’ve included my favorites down below with a summary of their best and worst features, so you can easily make the choice that’s right for you.
1. Hypertension Apps That Keep Track of Your Health History
Pulmonary hypertension, otherwise known as high blood pressure, is a serious condition that affects a lot of people. The apps I have listed here will make it monitoring and tracking your blood pressure easy. Not to mention, these apps also keep track of your health history, so there’s no more writing it down only to lose your notebook later. All of the information you and your doctor need is available right on your mobile device.
Apps: Blood Pressure Monitor, Blood Pressure Diary
Blood Pressure Monitor is a simple, user-friendly app that lets you input your blood pressure readings and then informs you of any potential conditions you may have. If you have high or low blood pressure, it will give you tips on how to lower blood pressure, raise it, or you may be referred to a doctor who can better help you. Something to consider for people who like to have a printed health report, Blood Pressure Monitor does not have a direct print option. In order to print your records, you will need to email the records to yourself. Luckily, you can do that in one tap of a button!
Blood Pressure Diary is another beneficial app that links directly to your blood pressure device for a faster way to record your results. It’s super simple to keep track of your information and view everything in the form of a clear, readable blood pressure chart. Although Blood Pressure Diary is really effective for tracking your blood pressure, the text on the results can be quite small and occasionally difficult to see. However, if you’re someone who prefers your results in the form of a graph or chart, then Blood Pressure Diary is the way to go.
2. Hypertension Apps with Graph & Chart Results
There are many possible causes of high blood pressure. It might run in your family, it can be a result of stress, a lack of exercise, or an unbalanced diet. I’ve narrowed down the best apps for keeping track of your blood pressure with colorful, easy-to-read charts that will help you monitor your progress. You can easily record values from your blood pressure monitor and take note of factors that might be affecting your results.
Apps: iBP Blood Pressure, SmartBP
iBP Blood Pressure is extremely helpful for keeping track of your entire family’s health. Information and statistics are stored separately for each family member in customized folders that you can easily tell apart. Plus, color-coded icons and graphs make it easy to visualize your results: normal blood pressure, low blood pressure, or if you are suffering from hypertension. You may find that entering data manually can become tedious. Luckily, iBP Blood Pressure is can be used with Withings Blood Pressure Monitor & Wireless Scale to automatically input your results.
If you’re looking for an app that works with multiple blood pressure monitors, I think SmartBP is your best option. You are able to add notes and customize tags to keep track of factors that may affect your blood pressure. With color-coded data, you can easily identify when values exceed high or low blood pressure limits. It’s a visual way to keep yourself protected and on track. What’s really nice is that all of SmartBP’s features are available at no cost to you. That being said, you will see ads on occasion. However, it’s a small price to pay for an app that will help you stay healthy.
At the end of the day, it’s time to stop struggling with keeping track of your hypertension and gain valuable insight from your blood pressure measurements with colorful graphs, charts, and health reports. I highly recommend you give these valuable apps a try, so you can learn how different factors influence your body in order to better your health and future overall!