Thailand is a small country, yet it is known all over the world for its traditional healing therapies. When I say healing, I am not only referring to the healing of physical ailments. It goes much beyond that. The wellness retreat programs in Thailand will rejuvenate your mind and your soul. Talking about Thailand’s wellness retreat programs, there is one place which needs to be mentioned in particular; it is Phuket. Wellness retreat Phuket is known all over the world for the outstanding results it has been yielding since last couple of years. People from all over the world visit Phuket to attend the wellness retreat program. They have only nice things to say about it!
Why would you need Wellness Retreat Program of Phuket?
There are certain common phenomena which have evolved over last couple decades. They are mostly related to our lifestyle and food habits. I am afraid these changes do not imply an improvement! On the contrary, it is deteriorating day by day. Here are some of them:
- Obesity has become a major health issue all over the world
- Diabetes is spreading like an epidemic
- People are getting lethargic and sluggish
- We have become more susceptible to ailments like arthritis
- Hair loss and skin problems no longer surprise us.
All these are global phenomena and each of them reflects the unhealthy lifestyle we have resorted to. This is where Wellness retreat Phuket comes into the picture. They are scientifically designed wellness programs which help to bring life back on track and at the same time cure these deadly ailments.
A Brief Insight into the Wellness Retreat Program of Phuket
The wellness retreat program of Phuket has different segments, each having their own significance. Here is an overview:
- Lifestyle Improvement: As the name suggests, this program is designed primarily to reform people’s life style. Here, the participants get to attend health forums, fitness classes, yoga sessions; they can relax with traditional Thai massage, raw vegan meals thrice a day and many more. This program lasts from 3 to 28 days.
- Vegan Fit & Firm: This is an advanced program that contains the segments mentioned in the Lifestyle Improvement Program. Besides, there are other additional features like protein smoothies, private health consultation and etc. The duration of this program may vary between 3 to 28 days.
- Rational Detox: This is the most extensive program and lasts for 5 to 28 days. In this program you will find everything they have to offer. Apart from what you get in Lifestyle Improvement and Vegan Fit & Firm programs, here you will enjoy the benefits of Steam Sauna, Foot Bath, variety of herbal drinks and thorough medical checkups every week.
How does it work?
Various concepts of traditional therapies and modern medicine have been incorporated into this wellness retreat program. They are used in right proportion so that each component complements the others. The combination of traditional therapy and modern medicine creates an overwhelming effect in our body and in due time, our entire physiological structure regains its originality.
The Wellness retreat Phuket offers a scientifically designed and effective wellness program. Apart from the sessions, people love staying at their resort, which is a portrait of peace and tranquility.