Health insurance premiums have been going up at several times the rate of inflation for years and previous attempts to curb that trend weren't conclusive. The solutions health insurers put in place to protect their financial health remain in effect, and not understanding these rules, as well as tax laws, incentivize certain behaviors that will cost you dearly. Here are three common health insurance mistakes to avoid at all costs.
Do you want to lose weight, kick start your healthy lifestyle, and reach your goals? If yes, then you should look at weight loss shakes. According to studies, swapping your lunch or breakfast for a shake can really help you reach your goals.
A little-known secret to healthier, thicker hair isn’t in a bottle. The secret? Take the time a few times a week to get a decent cardio workout.
Hair thinning, both for male and females, is a tough fact of life. Some of us simply lose hair as we get older. Others go through a major life change, such as pregnancy, that causes hair loss. While there are a lot of anti-ageing supplements, hair rinses, and other tools on the market to help those of us afflicted with this problem, it can get a bit overwhelming.
People have always wanted to look and feel their best, something that is directly related to the diets that we consume. Over the years, there have been many new diets designed to help us consume the nutrients that we need, without eating any of the overly processed things that can pose a health risk. One of the latest diets to become popular as an alternative is the raw food diet.
While arthritis itself is bad news, rheumatoid arthritis is even worse because it affects both sides of the body at the same time. As anyone who has the condition will tell you, RA will severely interfere with your lifestyle and turn every little movement of the affected joints into an extremely painful chore if left untreated. The good news is that you can manage the symptoms of RA nowadays with a combination of modern medicine and proper exercise. In case you or anyone close to you has been recently diagnosed with rheumatoid arthritis and you are still in the process of figuring out how to manage it, the following tips should prove to be helpful.
If you suffer from headaches and neck pain, you are not alone. It is estimated that 9 out of 10 Americans today suffer from headaches, and millions suffer from neck pain. On a good day, you may be able to take some painkillers and get on with it. On a bad day, it can be totally immobilising.
Imagine you live in the rural countryside. You wake up one morning and feel terrible: feverish, nauseated, achy from head to toe. Your doctor’s office is almost an hour’s drive away, and you don’t feel like you have it in you to make the drive safely. What do you do?
In the developing field of telehealth, the answer is simple: you video conference!