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Symptoms of Stress

What Are The Symptoms Of Stress?

Being stressed is more than just feeling anxious about something. Stress is a medical issue and occurs when the body reacts to a situation (or a variety of situations combined) with physical, mental, and emotional responses. Stress happens to us all at one time or another, but when stress is constant, putting pressure on the body and the mind, it can become a real problem. What are the symptoms of stress and how does it affect our health?

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Stress a Silent Killer

Stress is a Silent Killer: 8 Steps to Putting Your Wellness First

Stress affects us all. It even occurs in young children, theoretically the most carefree of us all. Stress is also a good thing, in many cases. It pushes us forward. It can give us that extra boost to go the extra mile. There are so many ways that stress can help us in our daily lives. There is, however, a massive difference between good stress, and bad stress. Typically, this differentiation occurs when you are constantly stressed, and cannot escape it. When this happens, your muscles tighten, you feel physical pain, and your blood and cholesterol levels rise.

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Healthy Lifestyle Changes Header

Small Lifestyle Changes That Make A Big Difference To Your Health

Your daily habits and routines play a major role in your overall health. You may surprise yourself with all the poor choices you’re making throughout the day when you break it down. Don’t feel bad because it’s easy to overlook what you’re actually doing on a daily basis when you’re busy rushing around.

Be glad to know there are small lifestyle changes that will make a big difference to your health and how you feel. There’s no need to think about your wellbeing as one large project. View the challenge in smaller parts that can be slowly modified and changed over time to improve your life.

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Natural Stress Relieving Remedies

Natural Remedies For Relieving Stress

It’s quite difficult to be stress-free and feel at peace most of the time. Life’s busy, and there are a continuous amount of demands placed on you each day. That’s why it’s very important to be in tune with your mind and body and recognize when you need a break.

Don’t take stress lightly because the negative effects of letting it get out of hand are detrimental to your health. Have warning signs for yourself, so you know when enough is enough. Take preventative measures ahead of time that help you cope better and feel at ease the majority of your days.

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Imaging in Modern Medicine

How Medical Imaging Has Impacted Modern Medicine

In today’s modern world, there are many things that we take for granted on a daily basis. Advances in technology have led to greater communication through mobile phones and the internet, and huge steps in visiting other planets and moons. However, one of the most staggering advances has been in science and medicine. Thanks to a lot of research and new technology, doctors can do things that would have seemed impossible 10 or 20 years ago.

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Humidifier in Your Home

How to Tell If You Need a Humidifier in Your Home

There are some medical conditions which necessitate a humidifier, such as upper respiratory infections and dry skin. Sometimes, there are other signs indicate that the air is just too dry, and a bit of humidity might resolve a number of issues. Do you know if your home is in need of a humidifier? Here are a few signs that point to the fact that a bit of extra moisture in the air might be a very good thing.

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Types of Home Health Care

Prevent Confusion Regarding the Types of Home Health Care Available

The fact remains that most of the queries pertaining to family caregiving cannot be answered with a simple ‘Yes’ or ‘No’. Still, you ought to realize that home health care offers you with an array of services from the comfort of your own residence. Generally, similar services are coordinated by a reputed and recognized care agency. Some of the services extended include speech-language pathology services, occupational/physical therapy, skilled nursing care, and medical social services – as suggested by a team of medical experts.

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