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5 Marital Vows for Marital Bliss

Take These 5 Vows to Enjoy a Lifetime of Marital Bliss

Let’s rewind to the moment I wrote my wedding vows, or as I like to call it, “three in the morning, the day before I got married.” It was one of the most overwhelming processes. Weddings, God, they make you go crazy. I was fatigued, emotionally wrecked, and in no place to write ‘the’ most important promises I might ever make to someone.

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Affordable Health Insurance Options 2018

Affordable Health Insurance Options in 2018

Just bring up the topic of healthcare and insurance in a crowd and you will have an immediate response. Every American was affected by the healthcare changes brought on by the Obama administration. People with low incomes and people who had illnesses that kept them from getting health insurance were better off. But the middle-class American felt the weight of a huge sucker-punch.

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4 Simple Relaxation Ideas to Help Seniors De-stress

Many seniors go through life changes that could make them more vulnerable to stress and depression. In addition, many find it increasingly difficult to relax, as aging wears down systems in the brain that responds to stressors. They may experience anxiety, panic attacks, sleep deprivation, migraine and chest pains, mood swings, and other symptoms of stress.

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Medication-Assisted Treatment for Couples

Medication Assisted Treatment Helps Couples Stay Clean

Medication-assisted treatment (MAT) is focused on combating substance abuse. When combined with therapy, MAT helps new addiction for long-lasting recovery. It is common for couples who use drugs together to suffer from addiction.

Therefore, couples tend to undergo medication-assisted treatment together. Most couples don’t like the idea of being separated when going to rehab. Due to the fact that such couples experience emotional and financial stress together, it’s only sensible for them to receive treatment meant for just couples. To know more about couples therapy and if it is worth it, read Is Couples Therapy Worth It?

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Herbs and Vitamins for Nerve Regeneration

The Top 4 Herbs And Vitamins For Nerve Regeneration

Nerve damage can happen as a result of aging or from suffering from diseases such as diabetes. Nerve pain can be such an agonizing experience. Over-the-counter drugs may help ease the pain but they don’t fully heal your nerves.

Consuming certain vitamins and herbs can help with the nerve problem you’re experiencing. Let’s review the top 4 herbs and vitamins that can help with nerve regeneration in your body:

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5 Things that Nobody Tells You About Going to College

One of the greatest milestones in many people’s lives is going to college. It is a great achievement to qualify for college. As such, we all want to have a good experience and memorable times in college. However, there are a number of challenges and bad experiences that you may have to avoid while you are in college.  We shall discuss some of these challenges and how one can overcome them. No one may have prepared you for these challenges.

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Tackle Your Weight Problem

Finding the Motivation to Tackle Your Weight Problem

To achieve anything in life, you must be motivated. The source of your motivation will be very much a personal thing for you, and what drives one person on will be like water off a duck’s back to someone else, and this is one of the reasons why losing weight can be so hard. You know you need to shed some pounds, and you know you’ll feel much better if you do.

However, unless you can home in on some factor that will give you the drive to succeed, you’ll continue to pursue the instant gratification of another cheeseburger rather than the long-term possibility of health and happiness.

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