Raspberry Ketones

Health Benefits Of Raspberry Ketones

Raspberry ketones are natural phenolic compounds known for their weight loss properties, that have amazing aromatic content. These compounds can be found in various fruits such as cranberries and blackberries. Due to their limited presence in fruits, raspberry ketones are produced through catalytic hydrogenation. There are numerous health benefits of raspberry ketones.

Some of the main health benefits of raspberry ketones are highlighted below.

Raspberry KetonesWeight loss is one of the main benefits of raspberry ketone. There was a scientific research conducted by the  Ehime University School of Medicine, Japan in the year 2005. For 10-weeks, the researchers fed raspberry ketones to mice that were still developing. At the same time, a high fat diet was fed to these mice to measure the effects of the ketones. The mice in this group put on less body fat than the mice in the group which was not fed raspberry ketones. These mice had relatively low belly fat compared to the mice in the other group. Oxidation and thermogenesis had increased in the mice group that was fed raspberry ketones. This led to their fat being burnt faster than normal. Another important factor was that their cardiovascular system was not affected adversely due to this reason. There are numerous other health benefits of consuming raspberry ketones. Burning fat faster is the primary benefit of raspberry ketones. Raspberry ketones increase the core temperature of your body thereby helping them to burn fat faster.

How Raspberry Ketones work for Fat Burning?

When the fat is burnt efficiently, lipolysis or lipid metabolism increases allowing your body to metabolize fat faster. This will have a direct effect on the amount of fat burnt by your body. When most of the fat you eat is burnt, it will not be stored in the belly. This will reduce belly fat quite effectively. This is why raspberry ketone is considered an effective belly fat burner.

Raspberry ketones consist of an abundance of antioxidant properties. Antioxidants are extremely important to prevent damages to body cells caused by free radicals. Free radicals are a result of chemicals, fertilizers and many other toxic substances in the environment. Free radicals can damage the core of your cells. This may result in premature aging and many other skin disorders. Antioxidants are important substances that can put a hold to free radicals damaging the cells in our body. Raspberry ketones can prevent free radicals from causing premature aging problems.

More than just a Weight Loss Product

Raspberry ketones are considered anti-cancerous substances. They help reduce major physical conditions such as inflammation and pain. It will protect your skin from ageing and prevent wrinkles, fine lines and age spots on the skin. Raspberry ketones will reduce the risk of getting atherosclerosis or any other heart-related diseases. These are some of the major health benefits of raspberry ketones.
In conclusion, raspberry ketones are one of the best natural components that help reduce excess body fat. It will also help slow down the ageing process and protect your skin.

Raspberry Tea

This article highlights some of the most important health benefits of raspberry ketones.

• Meet the Author • Dr. Lawrence Kindo


I am a Medical Professional with a passion for writing, blogging, playing, computers, and of course patient care. My writing in this medical blog will reflect my passion, and you are welcome to be a part of this venture. This medical blog is a tribute to all the great medical pioneers, and to the ultimate source of wisdom, God.


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