Health Guide

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Thumbnail image for Pilates in Brisbane
By February 21, 2012

If you are a fitness freak, or wish to tone up an atrophied muscle after an accident or desire to stir your body, muscles, mind and soul, pilates in Brisbane will do the magical job for you. Pilates as a form of exercise and a clinical therapy have created much ...

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Thumbnail image for Causes of Failed Pregnancy
By February 20, 2012

There is nothing more important for married couples than having a baby. However, some are not successful enough or are not blessed enough to have one. Below are some of the reasons of failed pregnancy. You can assess yourself or your partner to see if any of the reasons are ...

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Thumbnail image for Great Pregnancy Exercise: Low-Impact Aerobics
By February 18, 2012

Aerobics exercise is beneficial for everyone, more so during the course of pregnancy. It has been found to be safe for pregnant women as long as the movements are of low impact. Aerobics is healthy for the heart and lungs as it strengthens the muscles around these organs and also ...

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Thumbnail image for Yoga and Detox, Meditating for a Healthier You
By January 19, 2012

You wake up 20 minutes after you hit your alarm clock to catch a few minutes of extra sleep. You barely had 5 hours of sleep after coming home late after a grueling day at work. You jump out of bed realizing that you only have half an hour to ...

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Thumbnail image for Researches Re-Evaluate the Effectiveness of Aspirin: Should you be Concerned?
By January 18, 2012

For years physicians have recommended taking a daily low dosage of aspirin—it can prevent heart attacks and strokes as well as lower the risk of developing certain cancers, according to health experts. In fact, statistics show that most took that advice— in 2005 (the latest figures available), a whopping 43 ...

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Thumbnail image for 6 Signs that You May Have a Digestive Condition
By January 13, 2012

Persistent symptoms involving any part of the digestive tract may be warning signs of some potentially serious problems that need to be addressed by a medical professional. Here are six top digestive symptoms to be aware of and what they might potentially represent in the body. 1. Persistent abdominal discomfort ...

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