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Feel More Confident

Three Ways to Feel More Confident

If you're like most adults, you don't always feel your best. Chances are that you have several things you don't like about yourself. Most adults do. When you find that there's something that's damaging your confidence, it's important to take matters into your own hand. Whether you've been struggling with your physical appearance or something else entirely, it's important that you realize you need to make changes when you can in order to help yourself feel better.

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Inhome Caregiver in Portland

5 Tips to finding a good in-home caregiver in Portland

It is no lie that a good in-home caregiver can be hard to find and they are a true blessing. There are multiple reasons why someone would have a caregiver go into their homes. Having a responsible caregiver also allows you to be able to go to work and accomplish things that you normally wouldn’t be able to because you are tending to your loved one.

There are a few ways to find the best in-home caregiver and here are a few tips.

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On a Wheelchair

5 Ways that a Wheelchair can Improve One’s Quality of Life

Even if you are having some difficulty with mobility, that does not mean that you have to live in seclusion or stop doing the things you love such as sports or going on a road trip. Limited mobility does not mean completely stopping your life. There are new innovations nowadays that are available to improve the lives of people all over the world.

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Congestive Heart Failure Header

What You Need to Know About CHF or Congestive Heart Failure

Congestive heart failure, or simply known as heart failure, is found in approximately 670,000 patients each year, affecting almost 6 million Americans today. In fact, CHF takes the lead as a cause of hospitalization in people aged 65 and older.

When a patient has heart failure, it doesn’t mean the heart has completely stopped beating. Rather, CHF is when the heart does not pump as strong as it used to. While it is a simple concept to understand, a lot of people usually have little clue what a heart failure truly implies. Here’s everything you need to know about this critical heart condition.

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Substance Abuse Recovery

Three Tips for Staying Positive and Motivated During Substance Abuse Recovery

After going through an addiction problem with drugs or alcohol, getting clean and sober is an awesome accomplishment. Any recovering addict will know that it takes a lot of time and tremendous effort, and sometimes quite a bit of struggling and pain, to get to a point where you can finally say you are no longer a drinker or a drug user.

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